Yes, I finally went to the gym. This historic event happened at 4 pm yesterday, when all of a sudden I decided I had to workout. And since nobody is present at the gym during the afternoon(to judge me and say, "Aooww, What's happened, been sick?" with those pitiful eyes), I decided it'd be the best time to go.
I worked light, and have prepared myself to lift a bit heavy today. Though, after 5 months of rest, one does become a "beginner", but I wish to reach the intermediate level soon, so I can begin with the 12 weeks workout programme I found from Google. Would post soon, when I try to modify it for myself.
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